Tae-Bo
Exercise programme of self defence, dance and kick-boxing.

Tai-Chi / Tai Chi Chuan
Ancient Chinese teachings on slow, flowing movements which regulate the energy flow in the body and achieve well being.

TCM
Traditional Chinese Medicine going back to around 5,000 years ago. Includes intensive body observation, acupuncture, moxibustion, nutrition and treatment with active animal and plant ingredients.

Tecaldarium
Room in which everything is warmed. Even undressed, a feeling of security and warmth is produced due to warm floors, walls and seats.

Tepidarium
Temperatures of up to 39°C produce an "artificial fever" and boost the immune system. Prevents colds and indisposition.

Thai Massage
Classic Thai massage uses no oil. Stretching movements are predominant and the client remains dressed. Elements of Chinese reflexology and Ayurveda are used in the meditation part of the treatment.

Thalasso Therapy
Comprehensive concept which utilises the enormous healing power of the sea. Algae, sediments, sand and saltwater are just some of the basic ingredients used for medicinal and cosmetic preparations.

Therapeutic Fasting (The Buchinger Method)
A short period of abstention from solid foods. Cleansing and detoxification encourage the body's natural internal processes and stimulating endorphins and peptides are released, promoting well-being.

Therapy Whey
Whey is a watery by-product of butter and cheese manufacture possesses. Aside from fat, it contains all of the essential nutrients contained in milk. Can be used for bathing as an external application.

Thera-Walking
Fast paced walking in which the muscles of the back, arm and chest are strengthened using the Thera-Band.

Tonic
Solution used internally or externally. Has a rejuvenating and stimulating effect.

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The encyclopaedia information has been taken from the Busche Verlag publication and does not refer to Palmolive Thermal Spa products.