Qi Gong
A combination of movements, controlled breathing and meditation. Stimulates the metabolism and releases energy blockages.

Qi Massage
According to Asian belief energy flows through the body in predefined paths (meridians). Regulating these meridians allows a harmonious balance to be regained leading to deep relaxation.

Rasul Bath
Oriental care ceremony in which various types of mud are applied to the body. They have a detoxifying effect and are rinsed away after half an hour in the steambath.

Rebirthing
Rebirthing is a technique of conscious breathing that can help in releasing physical, emotional or mental blockages. An experienced therapist is an absolute requirement!

Reiki
Japanese treatment in which the practitioner places his or her hands on the client's body to channel energy into the body. Blockages are released and energy stimulated.

Rejuvenation
Maintaining or regaining of youthful structure through physical and mental training.

Relaxation
Relaxation which is actively and deliberately controlled. Certain techniques, mainly from Asia, have proven to bring harmony to all of the senses.

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The encyclopaedia information has been taken from the Busche Verlag publication and does not refer to Palmolive Thermal Spa products.