Pack
Creamy overlays that do not dry out on the skin but moisturise it and provide it with special active ingredients. They act as catalysts for blood circulation and promote absorption of the ingredients. Exception: Ice packs.

Phantasy Trip (also Fantasy Trip)
Daydreams embedded in auto-suggestive relaxation methods in which the power of collective energy is employed to realise clearly visualized ideas.

Pilates
An exercise system with and without apparatus based on eight basic principles. The aim is to improve flexibility and strength and to create a balance in the body. It includes comprehensive regulation of the physical functions and leads to physical and mental relaxation.

Power Food
Curative, healthy foods rich in bioactive substances.

Power Nap
A few minutes of sleep that provides fast regeneration and an immediate energy boost. Incorporated into the break times of some companies.

Power Yoga
A combination of traditional yoga with dynamic exercises. Places demands on all of the muscles, boosts circulation and helps relaxation.

Pressure-Point Massage
Selected acupuncture points are manipulated with finger tips rather than needles thus releasing energy blockages and regulating physical functions.

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The encyclopaedia information has been taken from the Busche Verlag publication and does not refer to Palmolive Thermal Spa products.